Restaurant Insider:  Fact or Fiction??
What’s the real scoop on what happens in the back of restaurants?  I know plenty of people who no longer eat hollandaise, fish, or “daily specials” based on books they’ve read about the reality of kitchens.  I also know people...(read more)
How to Peel and Dice Kabocha Squash
Although kabocha and other winter squash can be roasted skin-on cut in half, sometimes you need it peeled and diced, such as in risotto or roasted veggie blends. In this video Ryan shows you how to safely and effectively get this daunting winter...(read more)
Carrot Coconut Cake with Cream Cheese Frosting
Often people feel it's too hard to find or make delicious baked goods while sticking to a diet of primarily unprocessed/whole grain ingredients. This is a recipe to prove them wrong! Carrot cake is an American favorite and is practically begging to...(read more)

CulinaryLab was created by a group of cooks, bakers, and cake makers who met in the kitchen. We all have different backgrounds and unique perspectives, but share a love for learning and teaching about food. We exchange rants and raves in blogs, teach technique through videos, and occasionally post an inspired recipe.